Golf – Are You Fit to Play?

Active Lifestyle Health & Performance Coach and CHEK Golf Biomechanic Todd Thornbery , is conducting a 2 hour workshop. GOLF – Are You Fit To Play?

Topics Todd will Cover

Why condition for golf?

Ball control factors

Golf & Rotation

Static and Dynamic stability for golf

Injuries/Prevention

Plus  more…

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About Rich Thurman III B.Sc, MA, CSCS, NSCA-CPT
Rich has a Bachelors of Science in Physiological Science from UCLA and a Masters of Sports Management from USF. He is certified by the National Strength & Conditioning Association, (NSCA) as a Personal Trainer (CPT) and Strength & Conditioning Specialist (CSCS). He is primary author of The Fitness Library and writes for various other publications, including the San Francisco Police Officer's Association. Rich is the founder of Xodus Fitness, which offers Fitness Consulting & Personal Training, Urban Body Transformation Bootcamps, Corporate Wellness. Rich also conducts Workshops and an annual lecture at the San Francisco State University Kinesiology Department. Please feel free to contact through any of the links below to inquire about professional services or opportunities.

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