Bangkok Personal Trainer recruits Health Habits against BKK Fatty et. al.

I must say that I’ve been following this thread on twitter and there are some awesome tidbits about health and fitness. Daily I find loads of useful information from Health Habits so I just wanted to share this resource with the rest of you. In the constant struggle against the Fat friendly crew of of BKKFatty and their “no leftovers team” it was necessary to enlist the support of another health giant. Check out some of these posts from Health Habits.

Childhood Obesity

Low Carb Beats Low Fat Once Again

Slamming Summer Salmon

Doctors Ignore Obesity


About Rich Thurman III B.Sc, MA, CSCS, NSCA-CPT
Rich has a Bachelors of Science in Physiological Science from UCLA and a Masters of Sports Management from USF. He is certified by the National Strength & Conditioning Association, (NSCA) as a Personal Trainer (CPT) and Strength & Conditioning Specialist (CSCS). He is primary author of The Fitness Library and writes for various other publications, including the San Francisco Police Officer's Association. Rich is the founder of Xodus Fitness, which offers Fitness Consulting & Personal Training, Urban Body Transformation Bootcamps, Corporate Wellness. Rich also conducts Workshops and an annual lecture at the San Francisco State University Kinesiology Department. Please feel free to contact through any of the links below to inquire about professional services or opportunities.

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