Active Lifestyle in Ploenchit

Small and Private

Active Lifestyle is relocating to the Ploenchit area to a nice new location to provide  its clientele with the right mix of convenience and privacy. Located just at the foot of the Ploenchit BTS station near Mahatun Plaza you will find FIT studio near the popular Pilates Studio. The studio is complete with Kettlebells, official TRX, Bosu Balls, Chains and Bands, as well as traditional weights for diverse and fun workouts.  Give us a call to schedule a small tour, consultation and FREE health assessment. 084.656.9800. Looking forward to seeing you.

Heavy Dumbellsment.

Kettle Bell Training

TRX Training and Group Training

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About Rich Thurman III B.Sc, MA, CSCS, NSCA-CPT
Rich has a Bachelors of Science in Physiological Science from UCLA and a Masters of Sports Management from USF. He is certified by the National Strength & Conditioning Association, (NSCA) as a Personal Trainer (CPT) and Strength & Conditioning Specialist (CSCS). He is primary author of The Fitness Library and writes for various other publications, including the San Francisco Police Officer's Association. Rich is the founder of Xodus Fitness, which offers Fitness Consulting & Personal Training, Urban Body Transformation Bootcamps, Corporate Wellness. Rich also conducts Workshops and an annual lecture at the San Francisco State University Kinesiology Department. Please feel free to contact through any of the links below to inquire about professional services or opportunities.

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