Cold Stone Creamery Threatens Bangkok’s Health Too

 

Cold stone creamery roppongi hills

Image via Wikipedia

 

So I’m reading a write up on the worst drinks in America and the sad thing is while everyone points the finger at America, guess what? There are three fingers pointing right back at you. Point and laugh all you want, but there are two types of people in the world, those who had it easy and those who worked to get it. Let me explain:

I think back at my younger years of middle school and high school when all the other guys were a little leaner, a little stronger or a little faster. Some guys were just blessed with a physique similar to that of a cover model for a fitness magazine. For myself, I’ve had to work hard, year after year to get my body where it is today and it’s always a never ending work in progress. While some were running a sprint and have crossed the finish line, I’ve been running a marathon.

So obviously some people get complacent because they’ve always been a bit smaller, less fat and got away with eating whatever they want. But what people aren’t seeing is that the change is coming. The clothing sizes are changing in Asia. People are bigger relative to 10 years ago. Sure it will take some time to grow into those big fat shoes of the western world, but with the introduction of Krispy Kreme, Cold Stone Creamery and others I reckon it will be more sooner than later.

So what’s my point? Well this was just a round about way of getting to it, but Cold Stone Creamery has just just found a home in Bangkok‘s centerpiece mall, Central World and did you know that Cold Stone literally takes the cake for Worst Milkshake with their Gotta Have It Size PB&C Shake. Check out these stats:

  • 2010 calories
  • 131 grams fat (68 saturated)
  • 153 grams sugar

According to Men’s Health this is more calories than 12 ice cream sandwiches and more saturated fat than 20 large orders of McDonald’s french fries and Cold Stone doesn’t have any drinks less than 1000 calories.

Quickest way to get fat is to ingest large sums of calories in liquid form. Like they say when it comes to drugs, “Just Say No!”

By Rich Thurman, B.Sc., MA, CSCS, CPT

Health & Performance Coach

Active Lifestyle Co. Ltd

With a degree in Physiology from UCLA and a Masters Degree in Sports & Fitness Management, Rich combines his knowledge of rehabilitation and sports performance as well as nutritional studies to provide a complete and holistic approach to training clients. The focus is on lifestyle change which creates long term health.

 

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About Rich Thurman III B.Sc, MA, CSCS, NSCA-CPT
Rich has a Bachelors of Science in Physiological Science from UCLA and a Masters of Sports Management from USF. He is certified by the National Strength & Conditioning Association, (NSCA) as a Personal Trainer (CPT) and Strength & Conditioning Specialist (CSCS). He is primary author of The Fitness Library and writes for various other publications, including the San Francisco Police Officer's Association. Rich is the founder of Xodus Fitness, which offers Fitness Consulting & Personal Training, Urban Body Transformation Bootcamps, Corporate Wellness. Rich also conducts Workshops and an annual lecture at the San Francisco State University Kinesiology Department. Please feel free to contact through any of the links below to inquire about professional services or opportunities.

3 Responses to Cold Stone Creamery Threatens Bangkok’s Health Too

  1. Linda says:

    There are still lines for the Krispy Kremes and it’s been two weeks since they’ve opened. As for Thais getting bigger, too true…first time I was here in late ’85 and I couldn’t fit anything except maternity clothes. Now I can walk in to Lotus and buy off the rack. What is sad to see are the increase of clinically obese young people.

  2. Tom says:

    Ouch. That’s pretty gross 😦
    Although… I’m gonna try one after a workout, heh. Maybe I can ask them to add a scoop of whey, so I can feel better about it :p

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