About Us

Rich Thurman is a Health & Performance Coach and Personal Trainer in from the United States, residing in Bangkok.  Co-founder of Active Lifestyle Co. Ltd, Rich has worked with hundreds of people, from collegiate level athletes to every day people helping them reach their sports and lifestyle goals. With a focus on a holistic health approach, providing accountability and structured exercise programs for kids and adults, Rich has successfully helped many people transform their livesand perform better, maximizing their abilities in sports and life.

Rich graduated Pre Med from UCLA with a Bachelors Degree in Physiological Science and obtained a Masters Degree in Sports Management from USF. He is a Certified Strength and Conditioning Coach with the NSCA and a Certified Personal Trainer. He worked for 3 years as a student athletic trainer with the National Champion City College of San Francisco Football team and other sports teams. Rich also worked for 2 years as a trainer for The Olympic Club of San Francisco and 2 years in a Physical Therapist clinic in downtown San Francisco before starting his own company. Rich left the United States, continuing his coaching and personal training in Bangkok. Author of various publications dealing with health and fitness, sports training and nutrition, Rich brings a high level of professionalism to the personal training profession in Bangkok, Thailand.


The Coaches of Active Lifestyle based in the Ploenchit area near Wireless Road and conduct training at FIT Studio 884,886 Ploenchit Road.  Easily accessible by Ploenchit BTS or by car.

Contact us today for your Free consultation and let us help you on your path to living a healthy and active lifestyle.

Contact: rich@activelifestyleonline.com

Twitter: bangkoktrainer

Facebook Group: Active Lifestyle Bangkok


Todd Thornbery is a Health & Performance Coach and Personal Trainer in from the United Kingdom, residing in Bangkok.  Co-founder of Active Lifestyle Co. Ltd, Todd has worked with many people, helping them to get out of pain, lower stress levels and help them lead a healthier, more active life.

Todd is a Certified Personal Trainer and completed his Diploma in Personal Training, Nutrition & Sports Massage with Premier Training International. He is also a CHEK Holistic Lifestyle Coach, CHEK Exercise Coach and CHEK Golf Biomechanic Intensive coach. He has experience working with every day people and high level athletes, both professional and amateur, children and adults. His expertise has helped numerous people perform better at what they do. Todd’s brings a great deal of enthusiasm and professionalism to his coaching and to the Bangkok training arena.

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One Response to About Us

  1. Pingback: Rich’s Training Log 1 « Bangkok Personal Trainer

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