Quinoa, Essential for any Fat Loss Mission

The Incas called it “Mother of All Grains” and this amazing grain originally found in the Andean region of South America can be a great addition to a healthy and nutritious diet.  Found in varieties of Black, Red and White, Quinoa is a very versatile grain that can be used in many different dishes from chili, herb salads and even porridge for a satisfying breakfast.

The truly awesome thing about Quinoa is that it is a well balanced source of Read more of this post

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