Men’s Health Build your own Triathlon

Are you getting bored with your workouts? Many people get bored with their workouts and end up falling off the wagon. The secret to fat loss success is keeping your workouts fresh and new. Of course there should be some routine to your workout as you want to have measurable results and strength gains. As personal trainers we create our workout routines for clients with the right amount of structure and variety, the spice of life!  Mix up your cardio sessions or add some new movements to your next training routine. It will keep you on your fat loss track.
Check out this article from Men’s Health called “Build Your Own Triathlon“. It offers some great ideas for making your workouts fun and inspiring. Good Luck!

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