Barefoot Training Bangkok

 

Barefoot Training Vibram Five Fingers Bangkok

Barefoot Training shoes Vibram Five Fingers KSO

 

There is a new trend in sports training and it’s called barefoot running. Science is showing that there are many benefits and advantages to barefoot running and it may just help you get over that hurdle to your personal best.  A few pointers before I begin for safety’s sake. Like a baby you must crawl before you walk and you must walk before you run. So take a bit of caution before running out and Read more of this post

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